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Recipes: Garlic Chilli


* 500g extra lean ground beef
* 1 tbsp chilli powder
* 2 tbsp dried onion flakes
* 1 tsp ground cumin
* 1 tsp paprika
* 2 cloves garlic - finely chopped
* 1/4 to 1 tsp dried red pepper flakes
* 400g / 1 can chopped tomatoes (ideally with garlic and onion)
* 500g / 1 can chili beans, drained
* 1 can tomato puree
* season to taste

1. Heat a large saucepan on a medium heat. Cook the beef until evenly browned, stirring frequently. Add chilli powder, onion flakes, cumin, paprika, garlic and red pepper flakes, and stir in.
2. Add the canned tomatoes, chilli beans and tomato puree. Reduce heat to low, and simmer for half an hour (longer to thicken). Season to taste

Friday 20th of August 2010

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